I've got you

 Hello my friend!


How are you doing this morning? Are you okay?  I know sometimes it is hard, the loneliness is always there creeping around the edges waiting to take over. I know that some days you feel unseen, but you should know that you are valued, you are appreciated. Just showing up today is a step in the right direction.  Simply getting up putting one foot in front of the other and moving forward however slowly is an accomplishment. 

Thank you for being here, I am so proud of you for doing the hard things. For gritting your teeth and pushing on even when it feels like all is lost and the world is closing in.  

You can do this!!

I've got you.

Keep the faith 🙏

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